I have continued to eat well and get in my workouts. I did not work out tonight because I had my hair done. You all should understand that!! I also will not get in a workout tomorrow as I am participating in my graduation ceremony for a program called Project Blueprint which is sponsored by the United Way..so again the hair as to look decent therefore I have to forgo my workout. I will make up for these two days of no exercise by completing a workout on Saturday and Sunday which is my off days.
My eating has remained in check and I am focused on eating 3 meals and 2 snacks so I do not feel hungry. This will allow me to stay full and not crave things I shouldn't have. I hope to have some more exciting dialogue for you on Friday. I had a wonderful quote I wanted to share but I left it in my car and it is too far away from my bed and outside so my laziness is telling me not to move, I am warm and comfy so I will share it with you on Friday. Have a good one!!
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